Free fitness classes in West Palm Beach
I’ve only been once and looked like soaked rag when I was done but I FELT GOOD! Words I never thought I would say about exercising much less a boot camp class, that at times made me wonder if I left my brain in the…
The Value of Scars: What I learned about myself after hysterectomy
I didn’t want them there and yet here they were. Constant reminders that face me at least twice a day. The bridges of my fingers trailed each one. Four mounds, raised melanin hills a shade darker than the rest of me on the landscape of…
